gynecologist appointment

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Before Your Next Gynecologist Appointment — These 10 Mistakes Could Be Embarrassing (But Easy to Avoid)

Going to the gynecologist can be nerve-wracking for many women — and let’s be honest, it’s not exactly a spa day. But did you know that some of the most common mistakes women make before their appointments can actually make things worse? From hygiene habits to what you wear (or don’t wear), a lot of us are unknowingly setting ourselves up for awkward moments, unnecessary tests, or even inaccurate results. Here are 10 surprising things…