If someone had told me a decade ago that I would spend my seventy-second year sleeping on a thin wire cot in a city shelter, holding a handbag that contained every possession I had left, I would have refilled their coffee and laughed at how ridiculous it sounded. I was Helen Harris. I had a…
Childhood is the foundation on which emotional health is built. When children grow up with caregivers who are loving, attentive, and emotionally present, they learn confidence, security, and healthy connection. But when that support is missing—whether through neglect, emotional absence, or constant criticism—the effects often continue into adulthood. Here are 12 common traits seen in…
Read More “12 Signs an Adult Was Emotionally Under-Supported as a Child” »
When the owners decided to sell the apartment I had been renting, I had no choice but to move out. On my last day there, I scrubbed the place from top to bottom, making sure every corner was spotless before I locked the door one final time. The next morning, my phone rang. It was…
Beef broth has been part of traditional cooking for centuries and is enjoyed in many cultures around the world. While most people recognize it as warm, comforting, and flavorful, doctors point out that beef broth is also a concentrated source of nutrients. However, like many foods, its effects depend on how it is prepared, the…
Read More “What Doctors Say About Drinking Beef Broth Regularly” »
Squid is a popular seafood enjoyed in nearly every corner of the world. It’s affordable, easy to cook, and fits into countless recipes. People sauté it, grill it, boil it, braise it, or even serve it raw as refined sashimi in Japanese cuisine. One of the most familiar forms of squid is the fried ring-shaped…
Read More “Doctors Reveal What Really Happens When You Eat Squid” »
For six months, I pretended not to understand Arabic. My fiancé and his family thought I was just a naive American girl, laughing behind my back, whispering insults, and mocking my attempts to learn their language. They had no idea I was fluent. I’d spent two years in Lebanon teaching English — mastering every word,…
Read More “Fluent in Silence: How I Turned the Tables on My Mocking Fiancé and His Family” »
As children become adults, the parent-child relationship must evolve. Some behaviors, even well-intentioned, can push adult children away or lead to estrangement. Recognizing these patterns can help maintain a healthy, respectful bond. 1. Stop treating them like children. Your adult child deserves respect and equality. Constantly acting as if they need permission or supervision creates…
Read More “How Not to Be a Parent Who Gets Ghosted by Grown Children: 10 Things to Stop Doing” »
In the cozy kitchen, just before leaving for another long deployment, an army officer shared a tender moment with his wife. “Sweetheart, I’m going to be away for another year,” he said softly. Her eyes brimmed with both affection and worry. “Oh, I’ll miss you terribly!” she replied. With a playful glimmer in his eye,…
