Broccoli vs Cauliflower: Which Cruciferous Vegetable Truly Boosts Your Health?
At first glance, broccoli and cauliflower seem nearly identical — both are members of the cruciferous vegetable family and come from the same Brassica oleracea species. Both originated in the Mediterranean region, and chances are, you weren’t a fan of either as a child unless they were smothered in cheese or blended into a sauce….
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