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Uncategorized

I Saw More Than 50 Bikers in Tears Outside the Church
I was driving to work when I passed St. Matthew’s Church and noticed something unusual right away. The entire parking lot was filled with motorcycles. Dozens of them. Mostly Harleys, all parked in neat, deliberate rows. In the church yard stood the riders. Big men in leather vests and heavy boots. The kind of men people often feel intimidated by at first glance. But there was nothing intimidating about them that morning. They looked shattered.…
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Health

5 Easy Nutrition Changes That Can Help Lower Your Risk of Stroke
A well-rounded eating pattern that emphasizes fiber-rich foods and lean sources of protein, while keeping unhealthy fats, excess sugar, and sodium to a minimum, can make a meaningful difference in protecting blood pressure, regulating blood sugar, and supporting overall heart health—factors that collectively help lower the likelihood of stroke. Stroke risk is shaped by a mix of influences, including genetics, existing medical conditions, and body weight. Even so, nutrition remains one of the most impactful…
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