Easy Breakfast Bake with Just 3 Ingredients

When mornings are rushed but you still want a warm, satisfying breakfast that’s high in protein, this 3-Ingredient Baked Breakfast is a game-changer. There’s no chopping, no frying, and no mess—just eggs, milk, and cheese combined and baked into a fluffy, golden dish reminiscent of a frittata.

It’s naturally gluten-free, incredibly easy to adapt with add-ins, and reheats beautifully, making it perfect for meal prep or serving a crowd with minimal effort.

3-Ingredient Baked Breakfast
Serves 4–6 | Use a 9×9-inch dish or a 10-inch pie pan

Ingredients:

• 8 large eggs
• ½ cup milk (dairy or unsweetened plant milk)
• 1½ cups shredded cheese (cheddar, mozzarella, Monterey Jack, or a mix)

Pro Tips:

• Whisk eggs and milk thoroughly for a light, custardy texture.
• Freshly shredded cheese melts best.
• Grease your baking dish well to prevent sticking.

Instructions

1. Prep & Preheat

• Preheat your oven to 350°F (175°C).
• Grease your baking dish generously.

2. Whisk & Pour

• In a large bowl, whisk together eggs and milk until smooth and slightly frothy.
• Stir in the shredded cheese.
• Pour the mixture into the prepared dish.

3. Bake

• Bake for 25–30 minutes, until the edges are golden and the center is just set.
• Let it rest for 5 minutes before slicing.

4. Serve

• Cut into squares or wedges and enjoy with:
  • Hot sauce or salsa
  • Avocado slices
  • Buttered toast or roasted potatoes

Optional Add-Ins (Keep it under ½ cup total to maintain texture)

• Veggies: Spinach (thawed and squeezed dry), diced bell peppers
• Protein: Cooked bacon, sausage, or diced ham
• Herbs: Chives, parsley
• Spice: Red pepper flakes or diced jalapeños

Storage & Make-Ahead

• Meal Prep: Bake, slice, and reheat throughout the week.
• Fridge: Store in an airtight container for up to 4 days.
• Reheat:
  • Microwave: 60–90 seconds
  • Oven: 10 minutes at 325°F for best texture
• Freeze: Wrap slices in parchment paper and freeze up to 2 months. Thaw overnight before reheating.