Heart Specialist Issues a Warning for Omeprazole and Ibuprofen Users

You may be unknowingly putting your health at risk

Some of the most commonly used over-the-counter medications may not be as harmless as many people assume. A heart specialist has recently issued a cautionary message for individuals who regularly take Omeprazole or Ibuprofen, outlining potential long-term risks associated with these widely used drugs.

There’s a common misconception that medications which are easy to buy must be completely safe. In reality, almost any drug can carry health risks if taken incorrectly, too frequently, or for longer than recommended. Even medications that don’t require a prescription can negatively affect your body when misused.

While these risks are not nearly as extreme as false claims that have circulated in the past—such as disproven links between certain painkillers and autism—they are still significant enough to warrant attention, especially for people who rely on these drugs routinely or take them without medical guidance.

Two medications that stand out in this discussion are Omeprazole and Ibuprofen. Both are among the most frequently used medications nationwide, yet according to one heart specialist, they can create serious issues over time if used improperly.

On his widely followed Instagram account, Dr. Aurelio Rojas explained that people should be cautious with everyday medications like these. He also extended his warning to include certain nasal decongestants and antidepressants. According to Dr. Rojas, these drugs can be “undermining your health without you realizing it.”

“I’m not talking about rare or unusual medications,” he said. “I’m talking about the ones many people take regularly—often without understanding their long-term effects.”

Risks Associated with Omeprazole

Omeprazole, commonly used to treat acid reflux and stomach issues, may be especially problematic when taken for extended periods. Dr. Rojas warned that frequent or long-term use can interfere with the body’s ability to absorb essential nutrients.

“If you take it regularly, it can affect how your body absorbs magnesium, iron, and vitamin B12,” he explained. “That can impact your energy levels, recovery, and even your heart health.”

He added that prolonged use without proper medical supervision may disrupt nutrient balance and negatively affect both physical performance and cardiovascular function. In some cases, reducing stomach acid too much can create additional digestive and metabolic problems.

Long-Term Concerns with Ibuprofen

Ibuprofen, a common pain reliever and anti-inflammatory, also carries risks—especially when used frequently or around physical activity.

Dr. Rojas emphasized that taking Ibuprofen before exercise can be particularly dangerous. “Using it before workouts can strain the kidneys and increase the risk of heart attack, especially if you’re dehydrated,” he said.

While Ibuprofen reduces pain and inflammation, it can also interfere with kidney function and blood flow, including circulation related to the heart. These effects are amplified when the drug is used regularly or combined with intense physical training.

What This Means for You

These medications are easy to access, but that doesn’t mean they’re harmless in every situation. Long-term or unsupervised use can quietly damage your health over time.

The takeaway is not to panic or immediately stop prescribed medication, but to be informed. If you rely on Omeprazole or Ibuprofen frequently, it’s worth discussing your usage with a healthcare provider to ensure you’re taking them safely and appropriately.

Convenience doesn’t always equal safety—and being mindful now could help protect your health in the long run.